I have recently encountered an approach to personal growth and healing called Bioenergetics.
Bioenergetics has a profound respect for the wisdom of the body (the human physical form). The body is a living record of the events of our past. Unfortunately, this means that our bodies have a tendency to hang on to traumatic emotional content [...]
Posts Tagged ‘body wisdom’
Bioenergetics – Honoring the Wisdom of the Body
From Imagination through the Body to Reality
Today’s energies support the realization in our lives of whatever we imagine.
“Whatever we can envision, picture in full detail, aspire for and vivify in the mind’s eye can be materialized as a reality in life,” says author Roger Calverley.*
Especially powerful is to validate the product of our imagination with the confirming wisdom of our body. [...]